Newsletters
1
Where did February go?
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Mocktail tips
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Self-Care
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SOS Client Challenge
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LAF Client HUGE Win!!!
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1 person, 11 referrals!
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Loving my new office!
2
Here's to March!
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Alcohol-free festivities tips
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Self-Care tip
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What is PMA all about?
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Fun fact
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Six months ago…
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1st Time as a Podcast Guest
3
Spring in action
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Living alcohol-free is not necessarily LAFF (LAFforever)!
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Self-Care Tip
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Podcast "Thank you"!
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Navigating Habit Change
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Celebrating 22 years.
4
Blooming in May
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My go-to mini moments.
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Back on the IG, and my Taylor Swift in Paris video went viral!
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Doing it all LAF (alcohol-free) was totally awesome!
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Hosting this spring?
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5
June Joy
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Testimonial. Thank you Laura for your trust + nice words!
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This was our 10th year of fundraising, what a success!
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Speaking at Winchester Town volunteerism & community!
6
Time for Self-care
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So excited to learn it's a thing!
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From self-trust to an
alcohol-free life. -
Maybe it's time to do that thing for YOU?
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The tides are shifting!
7
Mini Moments
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What Grounds You and Brings You Joy?
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Spontaneous Pause Moments
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The Science Behind These Mini Moments
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What Are You Doing for Yourself?
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Embracing Daily Joy and Wonder
8
August + Bittersweetness
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Many kids leaving the nest
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Our time together has changed, but our closeness remains just as strong
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Talking to your kids
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Introducing GRO – Gain Real Outcomes!
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I a life is bigger than a drink.
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9
September News & Tips
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I am 49 and oh so fine
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Here's how I'm celebratin
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Practice self-love & appreciation
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One-on-One Coaching
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New! "Your" Group!
Read Issue 8
10
Navigating Election-Stress
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Finding Calm and Clarity
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7 Tips to Managing Election Season Stress
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Other things I do
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Make a plans.
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A reminder, this too shall pass :)
11
November Gratitude
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Your feedback has been incredible!
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My New Group Coaching Program
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Gratitude Exercise for 2025
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LAF drinks I have been ❤️
12
December
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Coming soon
Read Issue 12