Thriving Together
Focus on personal growth and well-being!
A fresh twist on the classic book club or co-worker challenge!
Curated content for two or more.
Got a clear idea? Great! Not 100% sure yet, pick my brain.
I got tons, really! Either way, let's connect. I am happy to guide you through a positive and lasting experience for you and your group.
Connect one step at a time.
Let's co-create a tailored experience just for you and your group! An opportunity for connection and to GRO together! It could be a one-time gathering, evolve into a regular meet-up or monthly discussion...we’ll see how it goes, each group will be unique. I'm open to zoom groups too :)
Build your own group.
Invite a small group of friends, family, or close colleagues to gather in a place that suits you...whether it’s your home, backyard, office, or any other comfortable space.
Pick your meaningful topic.
Together, we'll collaborate on selecting a topic and the best way to explore it. I’m here to help brainstorm and guide you through the process, ensuring the topic resonates with your group.
I'll guide you with energy and a positive outcome.
Once the topic is set, I’ll take care of the planning. I’ll provide all the necessary resources, facilitate engaging conversations, and help organize any follow-up actions if needed.
Tailored ideas for a group experience
Let's curate it together
Let's talk about Mocktails!
We can taste test, learn about all the different types of Alcohol-free beverages on the market, learn how to host, etc.
Navigating Life's Transitions.
Discussions around menopause, empty nesting, starting new chapters, a new beginning, and more.
How do you manage stress?
Discover new strategies for coping with everyday stressors, creating more balance, and finding calm.
Time to find balance in Work-Life:
How do you fit it all in and find precious time for yourself? Learn from each other and Coach Courtney.
Sleep Hygiene:
Modern technologies affect your sleep and well-being. Learn about effective strategies & routines for better zzzzzs.
Self-care Strategies:
Best practices for you, the whys behind them and how to implement without feeling guilt.
Healthy Habits:
We could set up a supportive group chat to stay accountable for personal wellness goals and cheer each other on
Living Alcohol-Free:
I could share my story and guide the group through a challenge or talk about how to host alcohol-free events for all to enjoy - what are adaptogens anyway?
Your idea:
You give me the topic, and I will guide you and your friend through a positive experience.