
Let's connect
Book Your FREE Intro Call
We’ll have a chance to connect, and I’ll share my coaching approach and programs with you. You’ll have space to talk about what’s going on and what’s bringing you to explore coaching support.
This call is completely free, and at the end, I’ll invite you to sample 15 minutes of my coaching to see what it’s all about! No pressure, just a chance to explore what’s possible for you.
I look forward to connecting!
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​Want to learn more? Fill Out My Form!
Not sure about a call yet? No problem! You’re welcome to start by filling out this short form.​ It’s designed to help me get to know you better and make sure our time together is as beneficial as possible. It’s completely optional.
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You’ll also have the option to explore my Fixer Hour or join my contact list for updates, whatever feels right for you!
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You’ll hear from me soon after submitting your form. I look forward to connecting!
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I want 1 hour for now and a personalized report.
I also offer a “fixer hour” for $200. During this session, you'll receive personalized support and guidance, complemented by my dedicated consultation and expert advice—all sprinkled with PMA (positive mental attitude). I provide a safe, confidential space with a trained, objective ear.
You’ll leave the session equipped with actionable steps to kickstart your journey towards clarity and confidence.
Following our session, you'll receive an email summary and a recording of our discussion, ensuring you have all the insights and guidance at your fingertips.
Please note, this consulting hour is not an ongoing coaching relationship with daily access and weekly accountability. For that level of support, you’ll need to hire me as your coach. A consulting session is for those seeking my wisdom and expertise in a one-time session.

Tools I Bring To The Table
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"Queen of the Reframe":
As the "Queen of the Reframe," I can put a positive spin on most things and see the silver lining in difficult situations. I also look for the third option, finding solutions that might not be immediately obvious. -
Lived Experience:
Having navigated tremendous loss, I’ve developed strong coping skills, a deep understanding of self-care, and the ability to keep perspective, ensuring we focus on what truly matters. -
Commitment to Change:
I understand the commitment, courage, and patience it takes to make meaningful changes in life. -
Goal-Setting:
My goal-setting strategies and routines keep me on track, reduce stress, and maintain balance, and I’ll help you do the same. -
Reflective & Passionate:
I’m deeply reflective and transparent, passionate about the work I do, and I naturally form deep connections with the people I meet.
“I have had the privilege and pleasure of being coached by Coach Courtney. In the hour we spent together, I felt heard and understood in a way I hadn’t experienced before. Courtney’s keen intuition, coupled with her ability to listen deeply and ask such thought provoking questions, helped me to shed some light on some deeply personal issues in my life. With her gentle guidance, I was able to discover new ways to look at old problems, and to adjust the lens through which I was viewing life. She leads with genuine positive energy and helped me fine tune my own perspectives. Wonderful experience in every way.”​
- Stacy.C.