Coach Courtney's Corner

4 min read

Rest, Reflect, and Recharge

Happy Holidays! Time to savor the present, reflect on the past, and step into the New Year with ease and intention :)

4 min read

Where are you putting your energy? Let's redirect it!

POTUS called my dad a "shmuck". Let’s continue to show up with PMA (positive mental attitude), strength, resilience, connection, and hope.

3 min read

Navigating Election Stress:

Navigating Election Stress: I wanted to avoid the protestors and negativity and cast my vote in the quiet of my home.

3 min read

I❤️my birthday!

Birthdays are for celebrating and taking time to pause. An opportunity to turn the dial up on your self-care, enjoy life and new beginnings

4 min read

A New Chapter in Life Coaching

Introducing GRO: Gain Real Outcomes A new name for my life coaching program. I'm so excited to introduce GRO! Gain Real Outcomes - my new...

1 min read

Summer announcement

Virtual Coaching ONLY for July & August. Limited space available